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Launching Your Book, Spreading The Word & Making Yourself Famous

It sounds like the start of the most elaborate, poorly constructed joke in the history of elaborate, poorly constructed jokes: A redneck from Nashville, a Nigerian radio host, a New York Jew who lives in a 90 square foot house and an author of lesbian romance novels walk into a bar. But the thing is: […]

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Everyone’s Got A Plan Until They Get Punched In the Mouth

On the Giving Voice To Your Story Podcast today, I had the chance to speak with Dorit Sasson about how perfectionism is just fear in disguise. How we plan ourselves into paralysis waiting for the perfect opportunity, waiting for all the pieces to fall into place, waiting until the time is right. Everyone’s Got A […]

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Eco Arts Living Podcast

I love this podcast! Eco-Arts Living is about the lives we want versus the lives WE CREATE for ourselves. We spend too much time focusing on what we don’t have the time to do, the skill to do or the money to do. Life is about making the time, finding the space and doing your […]

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Strategies of Success Radio

Thanks to Brian Cohen of the Long Island Speakers Bureau for having me on the Strategies of Success Radio Show today. We talked about setting big goals and taking small steps. We talk about gratitude and happiness. And we talk about how Toastmasters helped me overcome my fears and my failures. Listen to Strategies of […]

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Up In Your Business Podcast

The Miracle of Now. All around us everything we see, feel, touch, smell, think or imagine exists as tiny bundles of light, particles of energy popping into and out of existence trillions of time a second, suspended in a constant state of indefinity, neither here nor there, neither now nor then, a slurry of possibility, […]

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The Word #SalesJolt with Keenan

My very first ever Blab appearance, live and in living color (via video), playoff beard and all! Host Jim Keenan and I discuss how habits affect performance, how streaks create ownership and how grandma taught you everything you need to know to crush your sales quota. Oh, and I even lead a 5 minute meditation […]

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How To Stay Focused When Losing Focus Can Get You Killed

Most of us spend around half our lives lost in thought, wandering around the nooks and crannies in our mind, mostly oblivious to the real world right in front of our nose. We miss exits on the interstate. We walk into rooms with no idea why we did such a thing. And now we’ve all […]

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Learning To Fly: Meditating For Height And Distance

When Andy Puddicombe was a boy he went with his mother to a meditation class, which in his 11 year old mind meant he would be learning some Kung Fu, Jedi, Super Ninja type stuff, possibly even how to levitate and fly. He did not learn how to fly. But the concept of mindfulness and learning to […]

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How ABC’s Dan Harris Tamed The Voice In His Head And Became 10% Happier

In 2004, Dan Harris was a fidgety, type A, hard charging war correspondent for ABC News, freshly back from the front lines and adjusting to life behind a desk but still in front of the cameras. One Saturday morning, he was the anchoring the news segment on Good Morning America, a job he loved, a […]