Jon Dwoskin – Thinking Big & Acting Small
There are a lot of wannabe Tony Robbins and Gary Vaynerchuks on the interwebs these days telling you to hustle harder and dream bigger. But you’re not going to check off those 200 things on your to-do list before your head hits the pillow. You’re just not. The good news, according to today’s guest on the Get […]
Stan Peake – Turning Your Worst Adversity Into Your Greatest Asset
“I’m not going to let a perfectly good broken back go to waste,” he told himself as he lay in the hospital bed with no insurance, no money and no plan. Self proclaimed adrenaline junkie Stan Peake climbed Mt. Kilimanjaro, hiked the Inca trail, swam in the open ocean with sharks, and leaped off of a skyscraper. Then […]
Chip Eichelberger – The Subtlety of Failure
This week’s show is a slug fest. Sit down, buckle up, and hang on! I chat with best-selling author and motivational speaker, Chip Eichelberger. Chip was recently named one of the top 5 motivational speakers in the country having earned his chops as a point man and number one salesperson for Tony Robbins. His book, The Smart […]
Eco Arts Living Podcast
I love this podcast! Eco-Arts Living is about the lives we want versus the lives WE CREATE for ourselves. We spend too much time focusing on what we don’t have the time to do, the skill to do or the money to do. Life is about making the time, finding the space and doing your […]
Becoming BETTER! Healthy Habits That Change Lives and Families
I’ve been surprised by a great many things since my book came out in December – like the huge rush I get from hearing people say they put the ideas into action and made positive changes in their life. I never really thought about how satisfying that would be. Another thing that has taken me […]
1,000+ Days On The Road Running For My Life
That day, for no particular reason, I decided to go for a little run. – Forrest Gump On December 1st, 2014 I started to run. And I’ve ran every day since. 1,000+ days in a row. In sickness and in health. Come rain or come shine. Come hell or high water. I’ve ran in the […]
3 Reasons To Exercise That Don’t Involve Losing Weight, Getting In Shape Or Fitting Into Your Skinny Jeans
America is a funny place. We worship daily at the altar of fitness and beauty. Multi-billion dollar industries flood our airwaves and facebook feeds with images of the beautiful people exercising. They’ll sell us everything we need from thigh masters to gym memberships, from $200 running shoes to the latest and greatest digital doodad that […]
Compound Interest, Incremental Improvement and the Grand Poobah of Personal Transformation
If you’ve ever sat through a sales presentation from a financial planner, you’ve no doubt hear the tale of the Sultan and The Chessboard. An ancient Sultan, King, Ruler or Grand Poobah of some faraway land decided to honor one of his priests and grant him one wish. “Your Grand Poobahness,” said the priest. “I […]
Quit Trying To Get Into Shape And Just Be The Shape You’re In, Better
Marathoners and other endurance athletes talk about “hitting the wall,” when their body has done all it can do, burned up all its energy and just gives up. For a fine tuned athlete that could happen 15-20 miles into a 26 mile race. For most people I hang out with “The Wall” happens somewhere between […]
Zen and The Art of Beer League Hockey
Someone asked me once why I liked hockey so much. This was way back, before I had the slightest idea what Zen was or had any idea at all about meditation or being one with the universe. What I told him was this: When I’m playing hockey, there’s no room for anything else in my […]