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Marie White – Changing Your Life In Just 10 Days

The most horrible thing about horrible things is that life goes on whether you’re ready to go on or not. A few years ago, today’s guest Marie White was confronted by the terror of every parent’s worst nightmare; her toddler was abducted and as the missing months turned into missing years she decided that the only […]

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Zen And The Art of Above Ground Pool Maintenance

For years, I hated cleaning the pool. Hated it. It was frustrating. I was constantly thinking to myself and saying out loud to anyone who would listen. “Why am I the one cleaning the pool? I don’t even swim it!” I tried everything to get out of cleaning the pool. For a while we had […]

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What The Hell Is Naked Yoga And Is That Even Legal In Tennessee?

I used to go out for a typical American lunch most days – Cheeseburger, Fries and a Coke. These days, I mostly spend lunch hour at home, on my deck doing Naked Yoga. Two things you need to know about Naked Yoga: I’m not actually naked and it’s not actually yoga. But Scantily Clad Stretching […]

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3 Ways to Get Up Earlier, Get Going and Get More Done

Up and at ’em, Sunshine! Daylight’s burning. Just typing those words makes my skin crawl a little. I am not what you call a “morning person.” Never have been. I hate those people. Up before the crack of dawn, exercising, getting organized, being productive and, worst of all, being chipper before I’ve had my 7th […]

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5 Medical Miracles The Health Care Industry Doesn’t Want You To Know About

America is the most medicated civilization in the history of, well, civilization. Nearly 70% of Americans take at least one prescription drug regularly. 50% take two. A mind blowing 1 out of every 5 Americans is on 5 or more prescriptions. We take them for wide variety of reasons: High blood pressure (22%), High Cholesterol […]

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