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How Itty Bitty, Teeny Weenie, Tiny Little Habits Can Change Your Life

“People often say that motivation doesn’t last,” according to motivational legend Zig Ziglar. “Well, neither does bathing, that’s why we recommend it daily.” That makes for a nice motivational poster or instagram meme, but it turns out that people are right. Motivation doesn’t last because change is hard and motivation decreases over time as we […]